Varied English Muffin Toasts (3 Ways) | Choosing Balance
Varied English Muffin Toasts (3 Ways)
5 mins prepServes 1
Three different and delicious ways to top paleo English muffins for a satisfying breakfast or snack: one with caramelized bananas and cashew butter, another with a fried egg and red pepper flakes, and a third with avocado.
1. Toast three English muffins until golden.
2. Prepare caramelized bananas: Heat a pan with a small amount of oil, ghee, or butter over medium heat. Slice one banana and add to the pan, sprinkling with cinnamon. Cook for 15-30 seconds per side until softened and caramelized.
3. Prepare the fried egg: In a separate small pan (or clean the first), fry one egg in a little ghee to your desired doneness.
4. Assemble the toasts:
a. Top one toasted English muffin generously with coconut cashew butter, the caramelized banana slices, dairy-free mini chocolate chips, and an additional sprinkle of cinnamon.
b. Top another toasted English muffin with the fried egg and a pinch of red pepper flakes.
c. Top the third toasted English muffin with sliced avocado.
5. Serve immediately and enjoy the variety!