Sweet Potato Toast with Sautéed Cinnamon Apples & Bananas | Choosing Balance
Sweet Potato Toast with Sautéed Cinnamon Apples & Bananas
5 mins prepServes 1
A quick and delicious breakfast featuring sweet potato toast topped with melty peanut butter, creamy kefir, and warm sautéed cinnamon apples and bananas. Ready in about 10 minutes if your sweet potatoes are prepped ahead!
1. Prep Sweet Potato Toast (can be done days ahead): Slice 1 sweet potato into about 6 small slices. Bake at 400°F (200°C) for 40 minutes until tender. Reheat in a toaster when ready to serve.
2. Prepare Melted Peanut Butter: Put a spoonful (about 1 tablespoon) of peanut butter in a small bowl and microwave for 30 seconds until runny.
3. Sauté Cinnamon Apples: Heat a pan over low-medium heat and add about 1 tablespoon of coconut oil. Add sliced apple (about 1 medium apple), sprinkled with half of the cinnamon (0.5 teaspoon). Cook for about 5-7 minutes until softened.
4. Sauté Cinnamon Bananas: Add sliced banana (about 1 medium banana), sprinkled with the remaining cinnamon (0.5 teaspoon) to the same pan. Cook for about 30 seconds on each side.
5. Assemble: Top the reheated sweet potato toasts with plain kefir, the melted peanut butter, sautéed cinnamon apples, and sautéed cinnamon bananas. Serve immediately.
