Sweet Potato Toast with Fried Eggs | Choosing Balance
Sweet Potato Toast with Fried Eggs
10 mins prepServes 1
A versatile and healthy sweet potato toast that can be enjoyed for any meal of the day, topped with fried eggs. The sweet potato slices can be cooked in the oven or broiled, and are perfect for meal prepping.
For the Sweet Potato Toast: Take a medium sweet potato and slice long ways into about 5 slices. If your sweet potato is too tough to slice, pop it in the microwave for 2 minutes.
You can cook them two ways:
1. In the oven: Bake at 400°F (200°C) for about 30 minutes.
2. Broil: Broil at 500°F (260°C) on the bottom shelf for 10-12 minutes (ensure it's on the bottom shelf to prevent burning).
You can also meal prep a bunch of these for the week and reheat them in the toaster or toaster oven.
For the Fried Eggs: Heat a skillet over low-medium heat and wait for it to get hot before adding some ghee and cracking the eggs in.