Savory Breakfast Plate with Avocado Toast and Crispy Eggs | Choosing Balance
Savory Breakfast Plate with Avocado Toast and Crispy Eggs
5 mins prepServes 1
A simple and satisfying breakfast featuring crispy fried eggs cooked in avocado oil, avocado toast on sourdough, and sautéed spinach with red pepper flakes. The post also emphasizes the importance of healthy fats in a balanced diet.
Fry 2 eggs in avocado oil over low-medium heat until crispy. Toast one slice of sourdough and top with 1/2 avocado. Sauté spinach in avocado oil with red pepper flakes. Assemble the plate with the avocado toast, fried eggs, and sautéed spinach.
