Quick Pan-Seared Salmon with Roasted Vegetables | Choosing Balance
Quick Pan-Seared Salmon with Roasted Vegetables
10 mins prepServes 1
A quick and easy dinner featuring pan-seared salmon seasoned with seafood spices, served alongside roasted peppers, onions, and squash, with avocado and almond flour crackers.
For the roasted vegetables: Line a pan with aluminum foil and spray generously with coconut oil spray. Add sliced peppers, onions, and squash to the pan. Bake at 400F (200C) until they look done, about 20 minutes, then broil for a few minutes to get a nice crisp.
For the salmon: While the vegetables are cooking, season 1 piece of salmon with @justspices_us seafood seasoning. Cook the salmon in a skillet over medium heat for 3 minutes on each side.
To serve: Plate the cooked salmon and roasted vegetables. Add 1/2 avocado and @simplemills tomato basil almond flour crackers to the side.
