Protein Packed Sausage Pancake Muffins

Name: Protein Packed Sausage Pancake Muffins
Prep time: 15 min
Cook time: 17 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: 2 eggs; 2 cup milk; 0.25 cup maple syrup; 2 cup pancake mix; 1 cup spinach chopped; 1.5 cup cooked sausage chopped or sautéed; 0.75 cup cheddar cheese, shredded; 0.25 tsp salt; 0.5 tsp black pepper

15 mins prepServes 12

Made with pancake mix, these are so easy to make and the perfect meal prep breakfast! They also freeze well if you aren’t going to eat them all in one week!

12 servings

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Instructions

Preheat oven to 400 F and grease muffin tin.

In a large bowl, add eggs, milk & maple syrup. Whisk well.

Add in pancake mix, cheese, sausage, & spinach. Whisk to combine.

Add batter to the muffin tin evenly.

Bake for 15-17 minutes, until a toothpick comes out dry.

Let cool and remove from the pan. Enjoy!

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Protein Packed Sausage Pancake Muffins

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