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Protein Packed Meal Prep (Egg Bake) | Choosing Balance

Protein Packed Meal Prep (Egg Bake)

Protein Packed Meal Prep (Egg Bake)

15 mins prepServes 6

Kicking off the new year with healthy protein packed (& toddler approved!) recipes. This recipe is perfect to freeze also!

6 servings

What you need

salt & pepper

1 tsp salt & pepper

milk

½ cup milk

fresh spinach

½ cup fresh spinach

cheese

½ cup cheese

broccoli

garlic powder

1 tsp garlic powder

onion

cottage cheese

1 cup cottage cheese

turkey bacon

½ cup turkey bacon

egg

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Instructions

In a pan, add a little oil. Add spinach and broccoli. Sauté for 4-5 minutes. Then in a bowl, whisk the eggs then add in the milk and cottage cheese. Whisk to combine. Remove the veggies from the skillet and add to a bowl. Pour the eggs over the veggies then add bacon + cheese + spices. Line a pan with aluminum foil or parchment paper. Bake at 400F for 18-20 minutes. Remove and let cool.

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