Two fueling toasts, one with avocado and 'everything but the bagel' seasoning, and the other with peanut butter, berries, almonds, and granola, perfect for sustained energy before a long run.
Take two slices of cinnamon raisin Ezekiel bread. Top one slice with half an avocado and a sprinkle of Trader Joe's everything but the bagel seasoning. Top the other slice with organic peanut butter, berries, almonds, and granola.