Much Needed Plate of Roasted Veggies for Lunch | Choosing Balance
Much Needed Plate of Roasted Veggies for Lunch
15 mins prepServes 1
A wholesome lunch plate featuring roasted vegetables like turmeric cauliflower, sweet potatoes, and zucchini fries, alongside soft-boiled eggs, avocado, and fresh cherry tomatoes, perfect for a nutritious and balanced meal.
1. Soft boil organic brown eggs for 7 minutes, then immediately transfer them to an ice bath to stop cooking.
2. Sprinkle turmeric generously on cauliflower florets and bake at 400F for approximately 35 minutes until tender and slightly browned.
3. Roast sliced sweet potatoes at 400F for 20 minutes on each side until cooked through and caramelized.
4. Prepare zucchini fries in a skillet: slice zucchini, season with Italian seasoning and nutritional yeast, then cook over medium heat until crispy.
5. Assemble your plate with the soft-boiled eggs, 1/2 avocado topped with red pepper flakes, turmeric cauliflower, roasted sweet potatoes, cherry tomatoes, and zucchini fries.
