Messy Egg and Veggies Lunch Bowl | Choosing Balance
Messy Egg and Veggies Lunch Bowl
10 mins prepServes 1
An easy and quick lunch bowl featuring a fried egg, baked purple sweet potato, sautéed mushrooms, fresh tomatoes, and avocado with red pepper flakes. Perfect for busy Mondays when you need a simple, nutritious meal.
Preheat oven to 400F. Bake 1 purple sweet potato for 45 minutes until tender. While the sweet potato bakes, fry 1 egg in ghee to your desired doneness. Sauté mushrooms until tender. Slice fresh tomatoes and cut half an avocado. Sprinkle red pepper flakes over the avocado. Once all components are ready, assemble them in a bowl and serve.
