Meal Prepped Chicken with Buttery Zoodles and Roasted Veggies | Choosing Balance
Meal Prepped Chicken with Buttery Zoodles and Roasted Veggies
5 mins prepServes 1
A simple and satisfying meal prepped lunch featuring chicken, buttery zoodles, roasted brussel sprouts, avocado, and fresh tomatoes. The zoodles are cooked fresh, while chicken and brussel sprouts are prepared ahead for an easy assembly.
To prepare this meal:
1. Cook one piece of chicken at 400F (200C) for 30 minutes, seasoned with BBQ seasoning.
2. Sauté zoodles in a skillet with a generous amount of garlic ghee and red pepper flakes for approximately 4-5 minutes until tender.
3. Roast brussel sprouts at 400F (200C) for 40 minutes.
4. Assemble your plate with the cooked chicken, sautéed zoodles, roasted brussel sprouts, half an avocado, and fresh tomatoes.
