An easy and healthy meal-prepped breakfast, perfect for travel. It combines sweet potato fries, perfectly boiled eggs, and creamy avocado with 'everything but the bagel' seasoning, providing a balanced mix of protein, fat, and carbs.
Boil eggs for 7 minutes, then immediately transfer them to an ice bath to stop cooking. Bake sweet potato fries at 450F (230C) for 30 minutes. Slice 1/2 an avocado and sprinkle with 'everything but the bagel' seasoning. Assemble the meal with the sweet potato fries, boiled egg(s), and avocado.