Hearty Breakfast Bowl with Japanese Sweet Potato Fries | Choosing Balance
Hearty Breakfast Bowl with Japanese Sweet Potato Fries
10 mins prepServes 1
A satisfying and wholesome breakfast bowl featuring crispy Japanese sweet potato fries, perfectly fried eggs, creamy avocado, roasted Brussels sprouts, and cooked tomatoes, designed to fuel your day.
1. Preheat oven to 400F (200C).
2. Toss Brussels sprouts with avocado oil and roast in the oven for 40 minutes.
3. Roast Japanese sweet potato fries in the oven at 400F (200C) for 20 minutes on each side, totaling 40 minutes.
4. While roasted items are cooking, fry two eggs in olive oil in a pan. Cook tomatoes alongside the eggs until softened.
5. Halve and season 1/2 an avocado with Everything but the Bagel seasoning.
6. Assemble all components in a bowl, combining the fried eggs, cooked tomatoes, roasted Brussels sprouts, roasted Japanese sweet potato fries, and seasoned avocado.