This healthy meal prep lunch bowl combines baked chicken, roasted carrots, roasted Brussels sprouts, fresh tomatoes, avocado, and quinoa for a quick and nutritious meal that can be assembled in just 5 minutes.
1. Preheat oven to 400F (200C).
2. Season chicken breast with Primal Palate Adobe seasoning. Bake for 35 minutes.
3. Toss carrots with garlic and pink Himalayan salt. Roast at 400F (200C) for 45 minutes.
4. Roast Brussel sprouts at 400F (200C) for 45 minutes.
5. Once all components are cooked and cooled (for meal prepping), combine the baked chicken, roasted carrots, fresh tomatoes, 1/2 avocado (topped with red pepper flakes), roasted Brussel sprouts, and cooked quinoa in a bowl. Serve immediately or store for later.
