Go-To Egg Bowl with Roasted Purple Sweet Potato and Veggies | Choosing Balance
Go-To Egg Bowl with Roasted Purple Sweet Potato and Veggies
10 mins prepServes 1
A wholesome and colorful lunch bowl, perfect for utilizing prepped vegetables or leftovers. It features a fried egg, roasted purple sweet potato, asparagus, sautéed yellow squash, roasted peppers, and fresh avocado.
1. Prepare the purple sweet potato: Roast at 400°F (200°C) for 45 minutes, then turn off the oven and leave it in for an additional hour to continue softening.
2. Prepare the peppers: Bake at 400°F (200°C) for 20-30 minutes.
3. Prepare the asparagus: Bake in the oven for 10 minutes with olive oil and basil.
4. Prepare the yellow squash: Sauté on medium heat with Trader Joe's sautéing seasoning.
5. Fry 1 egg in ghee with red pepper flakes until desired doneness.
6. Assemble the bowl: Combine the fried egg, cooked asparagus, sautéed yellow squash fries, baked peppers, 1/2 avocado, and 1/2 purple sweet potato.