A simple and nutritious meal prep idea featuring a boiled egg, avocado, and baked sweet potato fries, perfect for breakfast or a light dinner, packed with protein, carbs, and healthy fats. It's a gluten-free and paleo-friendly option.
Boil 1 egg for 7 minutes. Cut 1 sweet potato into fries, coat with 1 tsp olive oil, and bake for 30 minutes at 425F. Serve the cooked egg and sweet potato fries with 1/2 avocado.
