Egg, Avocado, and Baked Japanese Sweet Potato Bowl | Choosing Balance
Egg, Avocado, and Baked Japanese Sweet Potato Bowl
10 mins prepServes 1
A versatile and satisfying meal featuring a fried egg, creamy avocado, and a perfectly baked Japanese sweet potato, complemented by fresh watermelon and blueberries. This balanced bowl is suitable for breakfast, lunch, or dinner.
1. Preheat your oven to 400F (200C). 2. Bake the Japanese sweet potato at 400F for 45 minutes. 3. After 45 minutes, turn off the oven and leave the sweet potato inside for an additional 45 minutes to finish cooking and tenderize. 4. While the sweet potato is baking, fry the egg in ghee to your desired doneness. 5. Top the fried egg with everything but the bagel seasoning. 6. Halve and slice the avocado. 7. Once the sweet potato is ready, assemble your bowl with the baked sweet potato, fried egg, sliced avocado, watermelon, and blueberries.
