This quick, simple, and filling meal is perfect for breakfast, lunch, or dinner. Featuring broiled sweet potato fries, a perfectly boiled egg, and fresh slices of avocado and tomato, it's designed for easy meal prep.
1. Boil a pot of water. Once boiling, carefully add eggs and cook for 7 minutes. Immediately transfer the cooked eggs to cold water to stop the cooking process.
2. Meanwhile, slice the sweet potato into fry shapes.
3. Broil the sweet potato fries on the bottom shelf of your oven for 10-12 minutes, or until desired tenderness and crispiness is achieved.
4. Once all components are cooked, peel and slice the boiled eggs. Slice the avocado and tomatoes.
5. Assemble your plate with the broiled sweet potato fries, sliced boiled egg (topped with red pepper flakes), sliced avocado, and sliced tomatoes.
