1. Microwave 1/3 of a bag of Trader Joe's cauliflower gnocchi for 2-3 minutes to soften it and reduce water (alternatively, you can boil it).
2. Heat a skillet over low-medium heat with a generous amount of avocado oil (or olive oil).
3. Add the microwaved gnocchi to the skillet and sauté for 5-6 minutes until it becomes crispy.
4. Remove the crispy gnocchi from the skillet and set aside.
5. In the same skillet, add kale and mushrooms. Sauté until cooked through; this should not take long.
6. Assemble your breakfast plate: Arrange the crispy gnocchi, sautéed kale and mushrooms, sliced avocado (topped with Trader Joe's Everything But The Bagel seasoning), and tomatoes.
7. Finish with a sprinkle of red pepper flakes to taste. Serve immediately and enjoy!
