Buffalo Chickpea Roll Ups (No-Oven)

1. Wash and drain the chickpeas, then mash them.
2. Add the mashed chickpeas to a bowl with the shredded carrots, diced red onion, cilantro, hot sauce, garlic powder, and salt.
3. Stir all the chickpea ingredients together until well combined.
4. Lay a gluten-free tortilla out flat.
5. Spread vegan cream cheese over the entire surface of the tortilla to help it fold together well.
6. Fill approximately 2/3 of the tortilla with mashed avocado, the chickpea mixture, and spinach.
7. Roll the tortilla up tightly.
8. Slice the roll-up into desired portions and enjoy!
9. Store any leftovers in the fridge for up to 5 days.