Breakfast Bowl with Japanese Sweet Potato | Choosing Balance
Breakfast Bowl with Japanese Sweet Potato
10 mins prepServes 1
An easy and healthy breakfast or lunch bowl featuring soft-boiled eggs, roasted Japanese sweet potato fries, avocado, strawberries, and sautéed kale. It comes together quickly, especially if ingredients are prepped ahead.
1. To prepare the eggs, boil them for 6 minutes for a soft-boiled consistency.
2. Slice the Japanese sweet potato into fries. Coat them with 1 teaspoon of avocado oil. Broil the sweet potato fries on the bottom shelf at 500F for 10-12 minutes until tender and slightly crispy.
3. Sauté kale until it is wilted and tender.
4. Assemble your bowl by combining the soft-boiled eggs, roasted Japanese sweet potato fries, sautéed kale, 1/2 avocado, and strawberries.
