Delicious baked chicken tenders made with coconut flour and a blend of spices, perfect for a paleo and gluten-free meal. Spices can be customized, and the tenders can be coated in BBQ or buffalo sauce for extra flavor.
Take 2 shallow bowls big enough to dip the chicken tenders in. Add the egg to one and whisk. Add the coconut flour + spices to the other and mix together. Take a chicken tender, dip in the egg, dip in the flour mixture. Repeat for each tender. Bake at 400F for 10 minutes, flip, bake for 10 more minutes. Check the internal temp of the chicken to make sure it’s done! Enjoy 😊
