A warm and cozy bowl of oats packed with protein and cinnamon apples, perfect for a chilly morning. This recipe adds vanilla protein and spices for an apple pie flavor, and an egg white for a fluffy texture.
1. Combine 1/2 cup gluten free oats, 3/4 cup unsweetened almond milk, 1 scoop vanilla protein powder, 1 egg white, 1 tsp coconut sugar, 1 tsp cinnamon, and 1/4 tsp nutmeg in a microwave-safe bowl. Cook in the microwave for 3 minutes.
2. While the oats are cooking, prepare the cinnamon apples: Add a little oil to a pan over low-medium heat. Add chopped apples sprinkled with cinnamon and cook for 5-6 minutes.
3. Top the cooked oatmeal with the cinnamon apples, plain kefir, 2 chopped dates, 1 tablespoon of organic peanut butter with a small dose of honey, and granola.
