15 Minute Chicken Parm Sub

Name: 15 Minute Chicken Parm Sub
Prep time: 5 min
Cook time: 14 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 2 tsp Parmesan; 1 tsp corn meal; pinch dried oregano; 1 piece raw boneless, skinless chicken breast (3 to 4 ounces); 1 tsp olive oil; 1 piece 100 percent whole wheat bun; 0.25 cup marinara sauce; 1 slice Swiss Cheese

5 mins prepServes 1

15 Minute Chicken Parm Sub 👌🏻 Not smart to wear a white shirt while eating this though 😅 This is such an easy lunch or dinner idea and you can prep the chicken to make these all week for lunch! Made this chicken Parmesan sub in partnership with @rallyhealth! Follow @RallyHealth to learn more or to get more health and wellness content!

1 servings

Checkout experience

Shop ingredients

Instructions

1. Preheat oven to 400°.
2. In a small bowl, combine Parmesan, corn meal and oregano.
3. Rub chicken with oil and coat with Parmesan mixture.
4. Place on a sheet tray and bake until chicken is cooked through, about 12 minutes. Remove from oven.
5. Turn oven to broil. Place chicken on a roll and top with marinara sauce and cheese.
6. Place in oven until cheese is melted, about 2 more minutes.

View original recipe

15 Minute Chicken Parm Sub

What you need

Instructions

More recipes

Pumpkin Pie Whipped Ricotta Toast

Football Brookies

Easy Pesto Chicken Salad

Postpartum Freezer Meal Prep Breakfast Sandwiches

Crockpot Chicken Fajitas

Margarita Popsicles

Blueberry, Mozzarella, Tomatoes, & Basil Caprese Salad

Savory Grilled Peaches with Goat Cheese and Walnuts

Strawberry Caprese Salad

Buffalo Mac & Cheese

Buffalo Chicken Wraps

One Pan Sausage, Broccoli, and Tortellini